This uncomplicated introduction to understanding mental health will break down the basics, the signs of when things aren't going well and the first steps you can take.
Online and free to do in your own time, this workshop will be available from March to June 2024.
A free workshop for anyone living, volunteering, studying or working in the City of Rockingham.
Call 9528 0333 for more details.
There is always someone to listen. If you or someone you know needs help, contact Beyond Blue on 1300 224 636 or Lifeline on 13 11 14.
Book now